Make The Transition To A New Lifestyle Choice Easier With Vegan Frozen Meals

 
 
 
 
 
By Jaclyn Hurley


These days it's becoming increasingly important to think about your choices as a consumer and how these choices impact on the world around you. This is why so many people are now becoming vegans. They make the ethical choice of living a lifestyle that is friendlier to animals and the environment. Of course it's not that easy to just give up the foods that you've always enjoyed, but vegan frozen meals are a great way to ease the transition.

Many people think that vegans can simply eat vegetarian meals. This is not always the case, however. While vegetarians usually eat dairy products and eggs, vegans avoid any kind of animal product. This includes not only eggs and dairy products such as butter, cheese and yogurt but also honey. Some religions require that their adherents follow a vegan diet but many vegans choose this lifestyle because of the cruelty inherent in farming with animals.

A vegan diet, like any other dietary choice, is what you make of it. It can be bland but it can also be varied and tasty. All you need is to put a little effort into preparing your meals. This is why frozen meal options are so wonderful. Instead of having to spend hours in the kitchen, you can come home after a long day and simply pop a dish in the oven or the microwave to have a delicious meal within minutes.

With veganism being especially popular in countries like India, it's inevitable that there are many fragrant curries that don't contain anything that comes from animals. Chinese, Japanese and other Asian cuisines also have plenty of vegan options. Middle Eastern and Latin American cuisines are great choices too.

Many people think that vegans only rely on curry, hummus or less familiar foods such as quinoa, or that alternatively they eat only healthy dishes such as salads. However, vegans love comfort food just like everybody else. Pot pies and pasta dishes such as macaroni and cheese can easily be incorporated into a vegan diet by simply using dairy-free cheese and butter substitutes.

Vegans can enjoy fast foods just as easily as everybody else. You can buy frozen burritos or pizzas that use dairy-free cheese. Legumes usually form the basis of burgers and these days you'll even find soy-based hot dogs that taste just like the real thing.

A good meal becomes a great one when you end it with something sweet. Ice cream doesn't have to contain dairy to still have a rich and creamy taste. Ingredients such as coconut milk or even avocado can do the job of cream perfectly well. Baking is easy too since you can use things like apple sauce or vinegar instead of eggs and there are many chocolate options that are completely dairy free.

With so many people opting for veganism these days, it's becoming increasingly easy to find suitable frozen meals. Most grocery stores stock a few options. If you want more choices, head to a health-food store in your area or order your meals online. When you cook, it's a good idea to make an extra batch which you can then freeze and keep for those times when you want a home-cooked meal without the work.



 

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