Simple tips to avoid going back to drugs

By Jay Moses


For someone addicted to drugs they offer a comfort and escape from reality unlike anything out there and anyone who stands in the way of them getting their fix is their enemy. Even when not under the influence of drugs addicts are aware of the harm that drugs are doing to their lives but they just cannot stop using them.

Part of the reason may be because of the chemical change that drugs will cause in the body and mind of the addict making them dependent on them and unable to function normally without taking them. A number of people become addicts because they misused a prescription medication and find themselves hooked with no way out while others are just looking for something to take the edge off but end up with more than they had bargained for.

Drugs such as Oxycontin are among the most commonly abused drugs out there as it contains oxycodone, which is a narcotic medication, used in the treatment of mild to severe pain. However those who abuse it do so because of the very strong high and euphoria it induces.

Despite the fact that this drug is a prescription only medication people are able to obtain it using means such as forged prescriptions. What most people don't know is that you experience severe oxycodone withdrawal, which is painful and uncomfortable, when you stop taking it.

It is not all hopeless for people looking to be free from drugs or in rehabilitation programmes, they are some things they can do ensure they remain clean. They include:

1. Be honest with yourself

Being honest and facing up to the fact that you have a problem with drugs or alcohol is a major step to recovery as it opens your mind to any assistance offered by substance abuse counsellors or friends

2. Getting on a recovery program

While frowned upon by many addicts recovery and addiction treatment programs are still the most effective way of overcoming addiction. Those who attempt recovery on their own usually have short lived results that end in a relapse.

3. Going beyond sobriety

As you look to being sober and free from addiction you need to ensure that you identify the factors or conditions that got you addicted in the first place and then deal with them so that you do not end up in the same place again.

4. Amendments

During the drug addiction period you may have alienated many people and caused a great deal of harm and damage. Making amends is a crucial step in regaining the trust of those around you.

5. Dealing with difficulty

Learning how to cope with failure or difficulty is also an important step in recovery as doing so will help you avoid relapsing every time you are faced with a problem.

6. Value relationships

People are important and so are the relationships we have with them and it is important to appreciate the friends and family around us especially when no one else was there for you.

Though it is easy to dismiss these tips as obvious or simple and therefore think that they are of no help it is worth noting that at times complex problems find simple solutions that are often overlooked.




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